We teach self defence based on Reality Based Self Defence (athletic base), Urban Combatives and Personal Defense Readiness. Our instructors participate and cooperate with international and worldwide self defense forums.

Upcoming events

We are expanding out training hours!

We are happy to announce that we are adding more training hours, Mondays from 4:45pm to 5:45pm for  kids and adults functional training (separate rooms). Our adults self defence classes are expanded with Thursday training from 6:00pm to 7:30pm. We are looking forward to meet you in our gym.
Read More

 

 

Kontakt/Contact

RBSD Košice - Reálna sebaobrana Košice

Rastislavova 100

info@rbsd.sk

www.rbsd.sk

 

 

Tréningy/Sessions

Pondelok/Monday

Detský /Kids 16:45 - 17:45

Funkčný dospelý /Base training 16:45 - 17:45

Sebaobrana/Self Defense  18:00 - 19:30

Streda/Wednesday

Detský/Kids  16:45 - 17:45

Funkčný dospelý/Base Training 16:45 - 17:45

 Sebaobrana/Self Defense  18:00 - 19:30

Štvrtok/Thursday

Sebaobrana/Self Defense  18:00 - 19:30

Individuálne tréningy po dohode/Individual sessions per agreement

Skip to toolbar